top of page

Does this sound like you?

  • Do you lose your temper over things you know aren't a big deal?

  • Are there moments when you talk angrily or yell at your spouse or kids and can't stop?

  • Are people walking on eggshells around you?

  • Do you find yourself running from conflict, shutting down, and avoiding things? 

Step 1 cover (1).jpg
arrow blue left_edited.png

Does this sound like you?

arrow blue_edited.png

  • Do you and your partner yelling over one another?

  • Are you resolve conflict in a satisfying way?

  • Are you punishing, in order to stay safe?

  • Are you stuck in a repeating cycle of disagreements?

Part in relationship (6).jpg
Do you dream about making a change that will impact your whole family?
Girl with Arms Stretched Out

BENEFIT 1

Recognize the sensations of a rising threat level in your body, awareness is key.​

Woman in Wheelchair at Beach

BENEFIT 2

Harness breath and movement to calm your emotional reaction.​

Relaxing at Home

BENEFIT 3

Discover bilateral beats have a calming effect on the brain to help you calm and sleep. 

Couple on a Walk

BENEFIT 4

Discover how to Repair, so you can get back to having fun.

​​​

Handmade Wooden Plane

BENEFIT 5

Apply the strategies to help calm children, while you stay calm. 

“After embracing part one, I was able to stay calm and breathe through my daughter's melt down. I didn't lose my mind!"

Mary, Wenatchee WA

Stop Out-of-Control
Emotions - Part: 1 & 2
 
 
 
 
 

NOW $77

Equals  
5 - one-on-one 
Sessions
a value of
$750

Try Before You Buy 

arrow blue left_edited.png

Inner Healing Group Course

Video Release Date: Jan. 11, 2025

First Group Night, Wednesday, Jan. 15, 2024

​

Live 4-Week Guided Instruction

  • How to REPROSSES a Memory with Emotion

  • Release old Stored EMotion with Guided Visualizations

  • Build Capacity to Handle Difficult Days

  • BONUS Material - Each Session

Join Me on the Transformational Journey!

I, too, struggled with emotional explosions for many years. For years, I read every book I could find, attended many trainings, and finally got my master's in counseling. Now, I am bringing the best of two decades of learning to you in a concise and easy-to-use process for real change. 

bottom of page